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What is the best exercise for toning your legs and stomach?
By admin | March 24, 2010
I am doing running every day but I want something like sit ups, push ups, something like that to do every day as well that will tone my legs and my stomach together. Is there any such exercise? What is the best exercise and how long will it take for me to see results, when I pair the exercise with daily running?
Topics: Exercise | 2 Comments »
March 24th, 2010 at 9:47 pm
I use this routine everyday after my cardio.
It’s a video on youtube where she shows you pilate like crunches.
it hurts at first but after awhile you’ll see results.
http://www.youtube.com/watch?v=hq2-Krn0K6c
March 24th, 2010 at 9:47 pm
Best exercise for legs and ABS… Buy a good video for these exercise as forms and stance are the most imp. thing in this workout.
Buy a video from
http://www.gymbodybuilding.com/try/best-stomach-abs-and-legs-exercise.html
and best for luck for your workout.for your abs and legs.