Comments on: Weight Lifting Exercises for Beginners : Dumbbell Biceps Curl Weight Lifting Exercise for Beginners

By: cody8005

cody8005 — Tue, 13 Apr 2010 15:56:35 +0000

my upper arm swings a little every time, I can’t help it. what should I do? does not swing when I do the motion without weight though.

By: encourrash

encourrash — Mon, 12 Apr 2010 15:08:24 +0000

Breaking Bad rocked yestedray. Until I get Cable I’m watching it online at lastnightstvshows (.) com

By: o0DarkDonnie0o

o0DarkDonnie0o — Mon, 12 Apr 2010 14:23:42 +0000

Good advice ..but i was told to inhale as you bring the weight up not exhale, the reason for this is so that your muscles are getting the oxygen needed.

By: soccerkjr

soccerkjr — Sun, 11 Apr 2010 23:40:31 +0000

how many sets?

By: Shadester1r

Shadester1r — Sat, 10 Apr 2010 22:09:34 +0000

Dayum thats good to learn that for a beginner! shit im 15 and that shit is pretty easy!

By: terrapatra

terrapatra — Sat, 10 Apr 2010 14:32:02 +0000

@BilloShadyAftermat but i live with my mom im 27 i have no balls im 5 feet tall i weigh 600 pounds im a guy i dont even like the thought of lifting weights im tired im going to sleep now

By: BilloShadyAftermat

BilloShadyAftermat — Sat, 10 Apr 2010 13:25:21 +0000

@terrapatra if you dont like liting weigfhts just dont do it dont waste your time

By: BilloShadyAftermat

BilloShadyAftermat — Sat, 10 Apr 2010 13:16:47 +0000

Awsome video man that realluy helped. 5 stars

By: rubinsbleed

rubinsbleed — Thu, 08 Apr 2010 16:11:19 +0000

@AirTupac you mean like 12 am the next day or 12 Pm?

By: BenEyah

BenEyah — Thu, 08 Apr 2010 13:02:22 +0000

@terrapatra thats why i sed dont do it then