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treadmills?
By admin | March 21, 2010
Are treadmills worth the money
I own a cross trainer,a rowing machine and a sit up chair so would it be a waste of money to also get a treadmill?
Topics: Treadmills | 4 Comments »
March 21st, 2010 at 11:22 am
Hi Karen, Use the money you would have spent on a treadmill to buy different feel good treats for yourself.
Better to go power walking as you can go where you want at your own pace.
March 21st, 2010 at 11:22 am
I dont think your going to like my opinion! The answer is that they all work , albeit each one has special areas of focus. The bad news is that no matter how many machines you buy you have to use them if they are to work….
I guess that you find exercise boring like most of us? why not take up say badminton/ squash/ salsa dancing. that way you get fit cos your having fun, and meeting new friends and you will look forward to every time you play.
Just an opinion hope it helps!
Mark
March 21st, 2010 at 11:22 am
Karen cheaper to go for a walk after tea get into a routine and save your money or join the gym and use theirs but walking is more fun
March 21st, 2010 at 11:22 am
if you have NT got time to exercise out doors their ideal they take up allot of space but they do improve your fitness