What is the simplest exercise to tone up thighs?
Friday, April 9th, 2010Please help me I don’t know what type of exercise is best for me to tone up my thighs in one months before I go on holiday!! Any tips will be listened to and tried out!! Also i have issued with celluite even though im quite slim.. Please help thank you xxxxxxx This has to [...]
How good are motorised treadmills & what areas do they target?
Monday, March 22nd, 2010Im getting a motorised treadmill in a couple of weeks, i just want to know how good they really are and what areas of the body do they target? Im wanting to loose weight & tone these areas: bum, thighs and belly. Would i benefit from using a treadmill. Also, how long would be suitable [...]