What is the best exercise, diet and supplements to take to reduce stomach fat?
Wednesday, April 7th, 2010What is the best exercise, diet and supplements to take to reduce stomach fat?
What is the best exercise for developing pecs?
Tuesday, April 6th, 2010I am 187cam tall and weigh 13.5 stone but i have a dodgy knee which means I can’t run too far or ride a bike too far. I have started to get a bit of fat around my stomach and chest and what is the best exercise for developing pecs using equipment at home?
What are the best fitness classes out there that help you to tone up the belly?
Friday, March 26th, 2010I am looking for fitness classes that are great to help you to tone up I would love a flatter stomach. I have had a go at body pump but that class kills me. So if you know any fitness classes that have really toned u up or you pals. Please let me know?
What is the best exercise for toning your legs and stomach?
Wednesday, March 24th, 2010I am doing running every day but I want something like sit ups, push ups, something like that to do every day as well that will tone my legs and my stomach together. Is there any such exercise? What is the best exercise and how long will it take for me to see results, when [...]