Treadmills, Exercise, Health And Fitness » money

What is the cheapest most effective exercise to aid weight loss?

admin — Tue, 13 Apr 2010 01:58:56 +0000

I have reduced my calorie intake but am not losing weight as I don’t exercise. I can’t afford to join a gym or the cost to go swimming.I need to do something that will make a difference but won’t cost me any money at all. Any suggestions?

what qualifications do you need to become a fitness instructor?

admin — Wed, 07 Apr 2010 01:31:33 +0000

I am interested in becoming a fitness instructor, what qualifications would I need?

Also what insurances do you need to set up your own classes?

Is it good money – I am thinking if you charge £3.00 per class and ten people attend that’s £30.00 for an hours work – sounds good but is it realistic?

Thanks for any advice

are magnetic treadmills any good or a waste of money?

admin — Mon, 29 Mar 2010 17:52:45 +0000

I started running a few months back, and while I would prefer to run outside when the weather is fine, when it is raining and when the winter time comes (a while yet I know) I would rather exercise indoors. I’m considering buying a treadmill but can’t really afford £500 plus for a motorised treadmill. I’ve seen the unmotorised magnetic ones, which I can afford, but was wondering if they are any good or just a wast of money? thanks.