Fitness

Next Entries »

What are the best fitness classes out there that help you to tone up the belly?

Friday, March 26th, 2010

I am looking for fitness classes that are great to help you to tone up I would love a flatter stomach. I have had a go at body pump but that class kills me. So if you know any fitness classes that have really toned u up or you pals. Please let me know?

What are the best websites for fitness programs I can do at home?

Thursday, March 25th, 2010

Preferably with no equipment. I know I can do a google search but I was wondering if there are any particularly good websites for fitness etc. Nothing I have to pay for please.

How much fitness do i need 2 do to start using whey protein powder?

Wednesday, March 24th, 2010

i do 30 minutes running every day, i eat healthy and do a variety of weights every day as well as sit ups press ups. im thinking about buying whey protein powder but don’t know if this is enough fitness to start using protein powder??

Fitness ???

Monday, March 22nd, 2010

how can i get fit quickly losse weight??? is threre any good diet?? is running good to lose weight???

Next Entries »