Fitness
« Previous EntriesWhat level of fitness do you have to be at to become a trainee fitness instructor/personal trainer?
Wednesday, April 14th, 2010Do you need to be super fit and super thin and will they do a fitness test at interviews??
What are the best diets and fitness regimes you've tried that you maintained and made you lose a lot of weight?
Tuesday, April 13th, 2010Give names and details if you can. And how long you were able to keep going on the diet and fitness regimes. Also what was your motivation?
What would an ideal weight be for me? Any advice on fitness before joining the Royal Navy?
Tuesday, April 13th, 2010I Currently weigh 14stone 6lbs, I’m 6ft 2 and have a large frame. I’m finding it difficult to loose weight at the moment; i lost a fair amount over the past year yet now i seem to be on a stand still – any ideas why? In January i applied to the RN, although i [...]
How out of puff should a 46 year old male push himself to while doing 30 mins a day of cycling for fitness?
Monday, April 12th, 2010Currently I am doing 10 miles a day of cycling for fitness which takes between 32 and 34 minutes depending on traffic. The route is a mixture of straights, moderate and steep hills and I average just over 18 mph. Was wondering how out of puff I should try to get for maximum fitness? Thanks [...]
What are the fitness requirements for uniformed public services in England?
Sunday, April 11th, 2010Please could anyone tell me the entry fitness requirements for the police; prison service; armed forces; fire service; and the differnt stages of the fitness tests. I know this is asking a lot for a question but i want to go into one of them and have no idea what the fitness entry requirememnets and [...]
Can anyone recommend any health and fitness magazines that are not in English?
Saturday, April 10th, 2010I am starting a job with a long commute and want plenty to read. I work in fitness so would like to subscribe to health and fitness magazines in Spanish, German, French or Italian. That’s too vague to put into a search engine though – so, any recommendations?
What are the fitness requirements to be an army/marine musician?
Friday, April 9th, 2010What are the fitness requirements to be an army/marine musician? Sorry, I meant specifics, eg 100 sit ups in 4 minutes etc.
How is the Wii fit age calculated and does it relate to any other recognised fitness measurement?
Thursday, April 8th, 2010Does having a Wii fit age greater or less than your chronological age actually reflect general health and fitness. Is there an ideal age to aim for? Maria, I thought it was the other way round in that being older was bad. I’m in my forties my Wii fit age is in my thirties.
what qualifications do you need to become a fitness instructor?
Wednesday, April 7th, 2010I am interested in becoming a fitness instructor, what qualifications would I need? Also what insurances do you need to set up your own classes? Is it good money – I am thinking if you charge £3.00 per class and ten people attend that’s £30.00 for an hours work – sounds good but is it [...]
What Regular fitness tests do you have to take within the police force?
Tuesday, April 6th, 2010When you are in the police force what fitness tests (if any) do you regularly have to take? I.e any yearly tests?
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